Erika Portrait
Hi! I'm Erika.

I’m a certified Personal Trainer and Nutrition Coach. I also happen to have Polycystic Ovarian Syndrome. I help guide guide women living with PCOS toward a lifestyle that gets their symptoms under control so that they have the time, energy, and confidence to thrive. My tips, plans, programs, and guides cover all the information I wish I had when I was first diagnosed.


Get a free copy of Erika's

PCOS Weight Loss Action Plan

Learn some simple steps for getting your weight under control.

Erika's Weight Loss Action Plan

You’ll also be automatically signed up to receive even more bonus resources, including 15 PCOS-friendly Recipes You’ll Love and a special PCOS Workout Challenge!

Erika's Weight Loss Action Plan